Posts for: December, 2016
When you’re among the top players in your field, you need every advantage to help you stay competitive: Not just the best equipment, but anything else that relieves pain and stress, and allows you to play better. For top-seeded Canadian tennis player Milos Raonic, that extra help came in a somewhat unexpected form: a custom made mouthguard that he wears on the court and off. “[It helps] to not grind my teeth while I play,” said the 25-year-old up-and-coming ace. “It just causes stress and headaches sometimes.”
Mouthguards are often worn by athletes engaged in sports that carry the risk of dental injury — such as basketball, football, hockey, and some two dozen others; wearing one is a great way to keep your teeth from being seriously injured. But Raonic’s mouthguard isn’t primarily for safety; it’s actually designed to help him solve the problem of teeth grinding, or bruxism. This habitual behavior causes him to unconsciously tense up his jaw, potentially leading to problems with muscles and teeth.
Bruxism is a common issue that’s often caused or aggravated by stress. You don’t have to be a world-class athlete to suffer from this condition: Everyday anxieties can have the same effect. The behavior is often worsened when you consume stimulating substances, such as alcohol, tobacco, caffeine, and other drugs.
While bruxism affects thousands of people, some don’t even suspect they have it. That’s because it may occur at any time — even while you’re asleep! The powerful jaw muscles that clench and grind teeth together can wear down tooth enamel, and damage both natural teeth and dental work. They can even cause loose teeth! What’s more, a clenching and grinding habit can result in pain, headaches and muscle soreness… which can really put you off your game.
There are several ways to relieve the problem of bruxism. Stress reduction is one approach that works in some cases. When it’s not enough, a custom made occlusal guard (also called a night guard or mouthguard) provided by our office can make a big difference. “When I don’t sleep with it for a night,” Raonic said “I can feel my jaw muscles just tense up the next day. I don’t sense myself grinding but I can sort of feel that difference the next day.”
Â An occlusal guard is made from an exact model of your own mouth. It helps to keep your teeth in better alignment and prevent them from coming into contact, so they can’t damage each other. It also protects your jaw joints from being stressed by excessive force. Plus, it’s secure and comfortable to wear. “I wear it all the time other than when I’m eating, so I got used to it pretty quickly,” said Raonic.
Teeth grinding can be a big problem — whether you put on your game face on the court… or at home. If you would like more information about bruxism, contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine articles “Stress & Tooth Habits” and “When Children Grind Their Teeth.”
Are you prepared to handle dental emergencies? Dr. Steven Christensen and Dr. Chad Coombs, your Layton, UT dentists, explain what you should do if you're faced with one of these common dental emergencies.
Knocked out tooth
Lost teeth can be reimplanted in some cases if you visit your Layton dentist within an hour after your accident. After you find the tooth, rinse it with water to remove any dirt or debris. Place it back in the socket, if you can, but don't worry if you can't. If the tooth won't fit in the socket, put it in a container with your own saliva or some milk.
Teeth can break if you experience a blow to the face or if a crack weakens a tooth. Broken teeth can be restored in many cases with a root canal and crown, although sometimes extraction is the only option. Take over-the-counter pain medication and use ice packs on your cheek next to your tooth. This can help reduce sensitivity and pain until you can get to the dentist's office.
Loosened teeth also need immediate dental attention. Don't wiggle them back and forth and avoid chewing on that side of your mouth.
Abscesses, infections deep inside teeth, are also dental emergencies. These infections are often much more painful than a toothache and can be accompanied by swollen lymph nodes in your jaw or neck, facial swelling, fever, inflamed gums or a pimple on your gum. If you have an abscess you should visit the dentist as soon as possible. You'll need to take antibiotics to treat your infection and will probably need a root canal.
We're here to help you if you have a dental emergency. Call Dr. Christensen and Dr. Coombs, your Layton, UT dentists, at (801) 889-1044 if you experience any of these emergencies.
You want to look your best for that once-in-a-lifetime moment — like your wedding day. It can also take time and effort: many people spend months losing weight or trimming up at the gym. But while you’re getting the rest of your body ready for the big event, don’t forget your smile.
The best approach is to make a plan that addresses your smile’s shortcomings — a “smile makeover,” if you will. And the best place to begin is with us, your family dentist. We’re already familiar with your dental health status, so we can advise you on what’s possible and best for you.
We can also provide many of the services that enhance smile appearance. If your teeth are relatively healthy and attractive, a thorough dental cleaning or a whitening application can revive your smile’s brightness just in time for the big day. And for minor defects like a chipped tooth or discolored old fillings, we can bond the latest tooth-colored materials to those unsightly areas. And any of these procedures can be performed in one visit.
Installing porcelain veneers is an effective way to restore more moderate tooth defects. These thin outer coverings with life-like color, shape and texture can effectively hide mild to moderate chipping, discoloration or slight gaps between teeth. Teeth with more extensive damage can be completely covered with a crown made of similar life-like materials. Either of these solutions could match the shape and color of nearby teeth.
By planning well enough ahead, you may also benefit from more extensive cosmetic changes. Missing teeth always pose a challenge, but there are a number of viable options: fixed bridges using adjacent teeth; various denture solutions, including implant-supported removable overdentures; and the dental implant, the rising star for dental restorations that replaces both the root and crown with a durable, life-like tooth. There are also orthodontic solutions for misaligned teeth (at any age!) and surgical procedures for gums that help restore lost tissue or correct a “gummy” smile showing too much of the gums.
Whatever your needs, there’s a way to make your smile more attractive. It’ll be all the more reason to display it confidently on your special day.
If you would like more information on smile transformations, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Planning Your Wedding Day Smile.”